This page outlines the different ways to access the on-demand sessions.
Choose the option that fits how often you'd like to practice - occasionally, or as part of a regular routine.

Short Reset (5-8 minutes)
Valid for only store content

Guided Session (30 minutes)
Valid for only store content

Starter Pack
Valid for only store content

Monthly Membership
Valid for store content and member-only pages

Annual Membership
Valid for store content and member-only pages